How To Care For Your Wetsuit June 10, 2024If you're into open water swimming, you know that slipping into your wetsuit can feel like gearing up for an epic adventure. Whether you're conquering waves or gliding through serene lakes, your...
A guide to swimrun June 7, 2024If you're seeking an exhilarating new challenge that combines the endurance of running with the thrill of open water swimming, ‘swimrun’ might be your next adventure. Born in Sweden in...
Hollie Grant: How Cold Water Swimming Has Helped Me Postnatally December 8, 2023I wish I could say I’ve always swam, or that I grew up by the sea with a love that ran so deep for it I had to return. The...
2023 – Our Highlights December 7, 2023What a year! This year we have been lucky enough to meet so many amazing people through community demo days, events, and through getting social online. We have launched some...
An Ultra-marathon Swimming Story from the Pacific December 5, 2023Floating an idea… In anticipation of our 5 year wedding anniversary, my wife and I looked to book a treat for just ourselves (without our two young children!) and decided...
The Helpful Tips You Wish You Knew This Season That You Can Practice Now to Nail in 2024. November 30, 2023Tips from ZONE3 PRO Lauren Brandon. Tips to avoid foggy goggles I know that there is some type of product that you can use to help with foggy goggles,...