Tim Don's Swim Sets 17 oktober 2022Check out Tim Don’s favourite swim sets. See fast improvements in the pool or open water with tailor-made training sets for both beginner and intermediate swimmers, OR train like a...
Top Tips for Open Water Swimming Beginners 22 september 2022By ZONE3 athlete, Tim Don When it comes to open water swimming, sometimes the easiest tips and the simplest tricks are the most important and most vital! Get the right...
Tim Don’s top tips for coming out of the water feeling fresh 29 juni 2022Tim Don’s top tips for coming out of the water feeling as fresh as possible and ready for the bike. It is so easy to burn too many matches in...
Tim Don's top tips for preparing to swim in open water 7 juni 2022Best tips for open water swimming are the simple ones really! Get a wetsuit that fits you and fits well, it’s worth taking your time here. You would not go...
